By Booker B on
4/1/2008 8:55 PM
Dunno what I did to deserve these fucking back spasms. I've not had trouble with this for a long time now, pretty much since I started working on strengthening the core muscles after the pinched nerve incident 4 years ago. Before that, lower back pain was a pretty regular problem for me. But especially over the last couple years, when I've done a regular gym routine, I've had almost no problems.
Then wham yesterday morning. I was fine at the gym and when I arrived at work. Stood up to go to a meeting at 10 am, and my back informed me that it was just plain fucked up. I don't remember tweaking it in any specific event. The ache was just suddenly there, like it always had been, and I just wasn't noticing it for a while.
The only explanation I can think of is that I got out of the morning gym routine while traveling to the PCA event. I wonder if I'm now addicted to the stupid exercise, and the bod is going to go into withdrawal spasms if I ever skip. Weird.
And another thing that's weird is counting...
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